Definition: Sporting activities can improve both the physical and mental health of children, teaching them to work with other children and improving their coordination and confidence. Safety precautions and equipment can be instrumental in preventing or lessening injuries from sporting activities. The environment in which sports are played also has an impact on injury risks. Organized sports take place at schools, public parks, or recreation centers. More casual sports activities take place in backyards, streets, or neighborhood courts.
According to Safe Kids:
The environment children play in (e.g., heat, protective ground surface, properly maintained equipment); proper safety equipment (e.g., helmets, padding); supervision; physical check-ups; and regular hydration are just a few of the factors that should be considered to prevent injuries to children while they are playing sports. In addition, assuring that children are in age- and ability-appropriate activities can help prevent stress-related mental health issues.